Wednesday, January 6, 2016

Yoga and inner peace

 It was nice catching up with my yoga instructor.
 My dear Bor Bor!
 Hahaha.. my pillow!
She's so cute.

Sometimes you really need time for yourself to recharge, in order to find that inner peace. It takes self discipline and daily reminders! I was so stressed out over mean and negative people for the last few days, and it really sucked. Yoga makes me feel so good and calm. I have to remind myself to calm down daily and just take a deep breath. Love myself...

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